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Upcoming Events
Calendar
Cooking Classes
Elder Activities
Fitness
Youth Activities

Multiple DatesWed, May 27Learn how to make healthy meals that fit your everyday life with Healthy Everyday Cooking, happening monthly.
Multiple DatesTue, Jun 09Children learn how to prepare healthy snacks, and experience new flavors and foods with Kids’ Kitchen Adventures, happening monthly.







Good Medicine BingoFri, May 15
Drum GroupThu, May 21
Coffee Hour And A HalfWed, May 27




Afternoon Tea and Topics - Elder LawTue, Jul 21



Tue, May 19Each month, join in this American Indian elder gathering over tea (and coffee) for social and educational opportunities!
Wed, May 27Join us for a monthly social event to enjoy coffee and interact with American Indian elder peers.
Tue, Jul 21Each month, join in this American Indian elder gathering over tea (and coffee) for social and educational opportunities!
Sun
Mon
Tue
Wed
Thu
Fri
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
10:00 AM
Tai Chi
+1 more
12
10:00 AM
Elder Fitness
+1 more
13
10:00 AM
Tai Chi
+1 more
14
10:00 AM
Elder Fitness
+1 more
15
10:00 AM
Line Dancing
+1 more
16
17
18
19
1:00 PM
Tea & Topics- Craig Deerinwater, Tulsa Fire Department
20
21
5:30 PM
Drum Group
22
10:00 AM
Line Dancing
23
24
25
26
27
9:00 AM
Coffee Hour And A Half
+1 more
28
29
30
31
1
2
3
4
5
6

Thu, May 21Gather monthly for community connection and celebrating culture as you learn traditional drum group and songs!
Multiple DatesTue, Jun 09Children learn how to prepare healthy snacks, and experience new flavors and foods with Kids’ Kitchen Adventures, happening monthly.

Multiple DatesMon, May 11A structured, moderate intensity class targeting upper body, lower body, and core strength in a time efficient format with Fitness Educator, Jennie.
Multiple DatesTue, May 12Elder Fitness Class with Fitness Educator, Jennie is a low to moderate intensity class tailored for older adults, emphasizing functional movement, strength, and flexibility to support independence in daily activities.
Multiple DatesTue, May 12A chair-based class that offers guided movements designed to improve flexibility, mobility, and relaxation in a supportive environment with Fitness Educator Jennie.
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