Upcoming Events

Elder Fitness Class with Fitness Educator, Jennie is a low to moderate intensity class tailored for older adults, emphasizing functional movement, strength, and flexibility to support independence in daily activities.

Learn to go with the flow through gentle movements and controlled motions that will improve balance, flexibility, and relaxation.

Elder Fitness Class with Fitness Educator, Jennie is a low to moderate intensity class tailored for older adults, emphasizing functional movement, strength, and flexibility to support independence in daily activities.