Fitness
Located in the Wellness Center, our Fitness Program is designed to help you move, strengthen, and feel your best. With high-end equipment that rivals professional gyms and Fitness Educators ready to provide personalized guidance, you’ll have everything you need to reach your wellness goals
safely and effectively.
Program Activities
Join our Fitness Educators in personalized routines that fit your schedule. IHCRC's Fitness program offers individual and group classes! Fitness classes are located in the Wellness Center at IHCRC 530 and for active IHCRC patients.
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Individual in-person exercises
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Chair Stretches
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Chair strength training
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Tai Chi
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Lunch Crunch Class
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Line dancing class
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Youth activities
Interested in participating in any of these activities? Call IHCRC 530's Wellness Center at 918-382-1280 with questions.
Fitness
530 South Peoria Ave.
Tulsa, OK 74120
(918) 588-1900
Fitness Hours
Monday: 7:00 am – 4:00 pm
Tuesday: 7:00 am – 6:00 pm
Wednesday: 7:00 am – 4:00 pm
Thursday: 7:00 am – 6:00 pm
Friday: 8:00 am – 12:00 pm
Personal Training Appointment Hours
Monday - Thursday: 7:00 am – 4:00 pm
Friday: 7:00 am – 12:00 pm
After Hours Care
After Hours Nurse Advice: (918) 588-1900, then press 3.
Closures
The clinic is closed the first Wednesday of each month and on all federal holidays.
For medical emergencies, dial 911 or go to the nearest emergency room.
Help is only a phone call away. When you have a mental health emergency, call or text 988.