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Mon, Apr 20
|IHCRC 530 Wellness Center
Tai Chi
Learn to go with the flow through gentle movements and controlled motions that will improve balance, flexibility, and relaxation.
Time & Location
2 more dates
Apr 20, 2026, 10:00 AM – 10:45 AM
IHCRC 530 Wellness Center, 530 S Peoria Ave, Tulsa, OK 74120, USA
About the Event
Happening Mondays and Wednesdays at 10:00 -10:45am each week, learn to go with the flow through gentle movements and controlled motions that will improve balance, flexibility, and relaxation. Through deep breathing and mindfulness, you will enhance your overall well-being and reduce your stress levels!
Note: Fitness classes are for active IHCRC patients and are now located at IHCRC 530.
Call IHCRC 530's Wellness Center at 918-382-1280 with any questions.
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