Wed, Mar 12
|Demonstration Kitchen
Quick Meals from the Freezer
Learn to make easy, affordable, and healthy meals for National Frozen Food Month with our latest cooking demonstration.
Time & Location
Mar 12, 2025, 10:00 AM – 11:30 AM
Demonstration Kitchen, 550 S Peoria Ave, Tulsa, OK 74120, USA
About the Event
It’s easier, it’s more affordable, it’s nutritious, and even if it’s out of season, it’s still delicious because it’s frozen!
Join us March 12 for "Quick Meals from the Freezer" where an IHCRC Dietitian will give step-by-step instructions on preparing an easy and healthy meal. This event will showcase how to utilize frozen food to create an appetizer, main dish, and snack/dessert! Whether you're looking to improve your cooking skills or embrace better eating habits, this class shows that savory spreads aren’t seasonal.
Please note: This cooking demonstration is open to active patients at IHCRC only.