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Healthy Everyday Cooking
Healthy Everyday Cooking

Wed, May 14

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IHCRC Demonstration Kitchen

Healthy Everyday Cooking

Learn how to make healthy meals that fit your everyday life with Healthy Everyday Cooking, happening monthly.

Time & Location

1 more dates

May 14, 2025, 10:00 AM – 11:30 AM

IHCRC Demonstration Kitchen, 550 S Peoria Ave, Tulsa, OK 74120, USA

About the Event

Learn to make meals that are balanced but full of flavor with Healthy Everyday Cooking!


Our cooking demonstration will cover a variety of dishes and topics each month, led by an IHCRC Dietitian giving step-by-step instructions on preparing an easy and healthy meal. You will learn tasty recipes focused on a balanced diet. Plus, each class is diabetes-friendly, and also features low sodium ingredients!


Need help registering? You can also call us at 918-382-3222 or RSVP in-person at the Health & Wellness Reception desk.


Please note: This cooking demonstration is open to active patients at IHCRC only.


Healthy Everyday Cooking schedule: April 16: Mediterranean Cuisine

May 14: Cinco de Mayo

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