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Understanding the Dangers of Cyber Stalking and GPS Tracking
In today’s digital world, cyber stalking and GPS tracking are real threats that can affect your safety. As technology advances, so do the...

IHCRC
Jan 25, 20232 min read


Stalker Awareness Month: Spotlight on Women's Safety
January is National Stalking Awareness Month, a time to pause and reflect on the prevalence of stalking in our daily lives. It’s...

IHCRC
Jan 11, 20232 min read


Make 2023 Your Healthiest Year Yet!
2023 is here and many of us are looking to make positive changes in the new year, especially when it comes to our health. Creating a healthy

IHCRC
Dec 29, 20223 min read


Tips for Managing Holiday Stress
The holiday season can be a stressful and overwhelming time of year. Between the rush of shopping, family gatherings, festivities,...

IHCRC
Dec 21, 20222 min read


Tips to Defrost Your Motivation
The winter holidays are a time when many people tend to relax and take it easy. But for those of us who like to keep active, it can be...

IHCRC
Dec 9, 20222 min read


Donating to IHCRC with AmazonSmile
When you do your holiday shopping this year, consider purchasing items through Amazon’s Smile program. Add IHCRC as YOUR non-profit.
IHCRC
Nov 23, 20221 min read


Brushing Your Teeth With Purpose
You brush your teeth every day, but are you doing it with purpose? Just going through the motions isn’t enough – you need to make sure..
IHCRC
Oct 28, 20222 min read


The costs of Domestic Violence
When we hear about the personal and societal costs of domestic violence, it is difficult to comprehend the magnitude of the issue.
IHCRC
Oct 14, 20221 min read


Suicide Prevention Awareness Month
It's estimated that every day, around 123 people lose their life by suicide worldwide. That means that every 40 seconds, someone...
IHCRC
Sep 10, 20221 min read


Back to School Immunizations
As a parent, you want to do everything you can to help your child succeed in school. One important way to help your child is to make sure...

IHCRC
Sep 2, 20221 min read


Safe Sleep and Breastfeeding
The American Academy of Pediatrics (AAP) recently updated its policy statement on breastfeeding and the use of human milk. The revised...
IHCRC
Aug 4, 20223 min read


Exercises that fit your lifestyle
Don’t let age keep you from being fit and healthy! Exercise is important for people of all ages, but it’s especially important for our...
IHCRC
Jul 18, 20221 min read


Happy Fourth of July!
The Fourth of July is a great time to get together with family and friends, fire up the grill, and celebrate our nation’s independence....

IHCRC
Jul 1, 20221 min read


Connections: Using Our Past to Build Our Future
In order to better serve the needs of American Indian youth ages 6 to 24, IHCRC began a redesign and reinvigoration of its youth programs...

IHCRC
Apr 12, 20221 min read


The Unsung Heroes of IHCRC
Tucked away in a hallway rarely traveled by patients or staff are the hard working staff known as Patient Benefit Coordinators. We prefer...

IHCRC
Mar 3, 20221 min read


Protecting Our Elders
Ten percent of IHCRC's annual patient population are ages 65 and up. Another 1,500 are ages 55 to 64. According to the U.S. Census, 14.2%...

IHCRC
Feb 3, 20221 min read


A Guide for American Indian and Alaska Native Families During Quarantine
When part of a routine, children can develop relationships with those they interact with during those activities, and it can help support...

IHCRC
Jan 24, 20221 min read


People.
The last two years have been all about separating ourselves from… you know… people. Other people. Those people. Them. As much as I want...
Stacie Nutt
Jan 12, 20224 min read


Celebrating 45 Years with Carmelita Skeeter
Carmelita began her career at IHCRC in 1976 when she helped survey residents to assess health needs of the local urban Indian population....

IHCRC
Aug 16, 20212 min read


When Can My Child Get a COVID-19 Shot?
With COVID-19 here to stay for the foreseeable future, many parents are left wondering how to protect their children. Schools are...
AD Hopkins, MD MPH
Apr 1, 20211 min read
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