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  • Fat, Salt, and Eating Away from Home - What Can I Eat?
    Fat, Salt, and Eating Away from Home - What Can I Eat?
    Thu, Jun 27
    Tulsa
    Jun 27, 2024, 10:00 AM – 11:30 AM
    Tulsa, 550 S Peoria Ave, Tulsa, OK 74120, USA
    Jun 27, 2024, 10:00 AM – 11:30 AM
    Tulsa, 550 S Peoria Ave, Tulsa, OK 74120, USA
    Join our Health and Wellness team for "What Can I Eat?" - an educational series on learning how to improve your nutrition/eating habits.
  • What Can I Eat? An Educational Series
    What Can I Eat? An Educational Series
    Thu, Jul 18
    IHCRC - Middle Event Room
    Jul 18, 2024, 10:00 AM – 11:30 AM
    IHCRC - Middle Event Room, 550 S Peoria Ave, Tulsa, OK 74120, USA
    Jul 18, 2024, 10:00 AM – 11:30 AM
    IHCRC - Middle Event Room, 550 S Peoria Ave, Tulsa, OK 74120, USA
    Join our Health and Wellness team for "What Can I Eat?" - an educational series on learning how to improve your nutrition/eating habits
  • Sit Less Move More Learn Better
    Sit Less Move More Learn Better
    Tue, Aug 06
    Broken Arrow Options Academy
    Aug 06, 2024, 8:30 AM – 3:45 PM
    Broken Arrow Options Academy, 412 S 9th St, Broken Arrow, OK 74012, USA
    Aug 06, 2024, 8:30 AM – 3:45 PM
    Broken Arrow Options Academy, 412 S 9th St, Broken Arrow, OK 74012, USA
    This professional training is free and intended for classroom teachers, physical education teachers, and youth activity program staff. The activities are appropriate for use with elementary and middle schools.
  • Dance, Dance, Dance Class
    Dance, Dance, Dance Class
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    Dancing is a great way to get moving! If you hate exercise but want to move, this class is for you. Class every Tuesday and Thursday at 10:00am.
  • Circuit 30 Class
    Circuit 30 Class
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    Get fit with this on-going virtual class. Mondays and Wednesdays
  • One-on-one Class
    One-on-one Class
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    Join Jennie/Jordin in a personalized one-on-one virtual workout. RSVP today!
  • Chair Exercise - Interest Form
    Chair Exercise - Interest Form
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    We lovingly refer to this as our Seated sweaters. Everyone wins with this on-going virtual class every Tuesday and Thursday.
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