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  • Fitting Sweet Foods into a Healthy Diet - What Can I Eat?
    Fitting Sweet Foods into a Healthy Diet - What Can I Eat?
    Fitting Sweet Foods into a Healthy Diet - What Can I Eat?
    Thu, May 02
    Tulsa
    May 02, 2024, 10:00 AM – 11:30 AM
    Tulsa, 550 S Peoria Ave, Tulsa, OK 74120, USA
    May 02, 2024, 10:00 AM – 11:30 AM
    Tulsa, 550 S Peoria Ave, Tulsa, OK 74120, USA
    Join our Health and Wellness team for "What Can I Eat?" - an educational series on learning how to improve your nutrition/eating habits.
  • CANCELED: Restoring Resilience Youth Powwow
    CANCELED: Restoring Resilience Youth Powwow
    CANCELED: Restoring Resilience Youth Powwow
    Sat, May 04
    USA BMX Headquarters
    May 04, 2024, 2:00 PM – 9:30 PM
    USA BMX Headquarters, 490 N Lansing Ave., Tulsa, OK 74120, USA
    May 04, 2024, 2:00 PM – 9:30 PM
    USA BMX Headquarters, 490 N Lansing Ave., Tulsa, OK 74120, USA
    The annual Restoring Resilience Youth Powwow, coinciding with Children’s Mental Health Awareness Week (May 5-11), aims to promote awareness and reduce the stigma surrounding children’s mental health.
  • Afternoon Tea and Topics: Protecting Yourself
    Afternoon Tea and Topics: Protecting Yourself
    Afternoon Tea and Topics: Protecting Yourself
    Tue, May 21
    IHCRC Middle Event Room
    May 21, 2024, 1:00 PM – 2:30 PM
    IHCRC Middle Event Room, 550 S Peoria Ave, Tulsa, OK 74120, USA
    May 21, 2024, 1:00 PM – 2:30 PM
    IHCRC Middle Event Room, 550 S Peoria Ave, Tulsa, OK 74120, USA
    Join us on the third Tuesday of each month for Tea and Topics! This event is for ages 65 and older.
  • Protein and Meal Planning - What Can I Eat?
    Protein and Meal Planning - What Can I Eat?
    Protein and Meal Planning - What Can I Eat?
    Thu, May 23
    Tulsa
    May 23, 2024, 10:00 AM – 11:30 AM
    Tulsa, 550 S Peoria Ave, Tulsa, OK 74120, USA
    May 23, 2024, 10:00 AM – 11:30 AM
    Tulsa, 550 S Peoria Ave, Tulsa, OK 74120, USA
    Join our Health and Wellness team for "What Can I Eat?" - an educational series on learning how to improve your nutrition/eating habits
  • Sit Less Move More Learn Better
    Sit Less Move More Learn Better
    Sit Less Move More Learn Better
    Tue, Aug 06
    Broken Arrow Options Academy
    Aug 06, 2024, 8:30 AM – 3:45 PM
    Broken Arrow Options Academy, 412 S 9th St, Broken Arrow, OK 74012, USA
    Aug 06, 2024, 8:30 AM – 3:45 PM
    Broken Arrow Options Academy, 412 S 9th St, Broken Arrow, OK 74012, USA
    This professional training is free and intended for classroom teachers, physical education teachers, and youth activity program staff. The activities are appropriate for use with elementary and middle schools.
  • Dance, Dance, Dance Class
    Dance, Dance, Dance Class
    Dance, Dance, Dance Class
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    Dancing is a great way to get moving! If you hate exercise but want to move, this class is for you. Class every Tuesday and Thursday at 10:00am.
  • Circuit 30 Class
    Circuit 30 Class
    Circuit 30 Class
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    Get fit with this on-going virtual class. Mondays and Wednesdays
  • One-on-one Class
    One-on-one Class
    One-on-one Class
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    Join Jennie/Jordin in a personalized one-on-one virtual workout. RSVP today!
  • Chair Exercise - Interest Form
    Chair Exercise - Interest Form
    Chair Exercise - Interest Form
    Spots Available
    Zoom
    Spots Available
    Zoom
    Spots Available
    Zoom
    We lovingly refer to this as our Seated sweaters. Everyone wins with this on-going virtual class every Tuesday and Thursday.
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