top of page

Our Health and Wellness program is staffed with dietitians and certified diabetes care and education specialists (program accredited by ADCES). Our team is dedicated to supporting individuals on their journey to better health through personalized guidance and education to improve and maintain their overall well-being and lifestyle.

 

  • Diabetes self-management education and support for individuals with diabetes

  • Nutrition therapy/education to promote healthy eating and manage health conditions including:

    • Diabetes

    • Prediabetes

    • Blood pressure

    • Cholesterol

    • Digestive issues

    • Weight management

 

For 27+ years, our Special Diabetes Program for Indians (SDPI) has been funded through a grant offered by Indian Health Service (IHS).

 

Appointments are scheduled one-on-one and patients must have a referral from their IHCRC primary care physician to access services.

Close up of IHCRC dietitian chopping vegetables during a cooking class.

NUTRITION EDUCATION

Need to eat healthy for your heart or to manage your diabetes? Trying to be healthy on a limited budget?

Join one of many food education classes to help you better understand the foods you are eating and how to shape your diet to fit your needs.

Join us in-person for one of our monthly cooking demonstrations!

Image by Sanket Shah

Individual and group fitness classes are available. Group classes include everything from line dancing to circuit training. To find out more, visit our Fitness Program page.

Fitness classes Yoga session
bottom of page