Teen Dating Violence manifests in various forms, each harmful in its unique way.

Social media touches everyone, including Native Americans. While social media can help us stay connected to others, it can also lead to...

Prep Time: 10 Minutes Cook Time: 30 Minutes Servings: 12 Serving Size: 2 poppers Ingredients: nonstick cooking spray 2 slices turkey...

As we move into the new year, it's time to create a new set of resolutions. When creating goals for the upcoming year, remember it's not...

The holiday season, often associated with joy and family gatherings, can unfortunately also be a time of increased domestic violence....

The holiday season is a time for joy, family, and festivities. But amidst the celebrations, it's important to maintain your health. With...

In just 35 minutes, including prep time, you can transform simple ingredients into a comforting bowl of chili that's sure to be a hit...

As the leaves change colors and that autumn breeze sets in, there's nothing quite like a hearty fall salad to celebrate the season. This...

Say goodbye to store-bought salad dressings that contain questionable ingredients and say hello to a world of flavor by making your own...

Fall has officially arrived and pumpkins can be spotted at markets and as doorstep decorations. Beyond being a symbol of the season,...

The Truth. The reality of domestic violence is that it's real and present within our families, friend groups, and communities. It can be...

The excitement of a new school year often brings with it the hustle of buying new supplies, setting academic goals, and reuniting with...

In today’s fast-paced world, stress has become an all-too-common companion in our lives. Whether it’s work-related pressures, personal...

Dive into the world of pizza without any of the guilt. This skillet tortilla pizza can be made in just ten minutes.

As warm weather hits Oklahoma, outdoor activities become even more enticing. However, venturing into nature exposes us to certain health...

As the sun shines brighter and temperatures rise, it's crucial to prioritize hydration during the warmer months. With today (6/23/23)...

Cognitive health involves the capacity to think, learn, and recall information accurately. Preserving cognitive health is crucial,...

Missing and murdered Indigenous Persons is a crisis in the United States and is especially prevalent in Oklahoma. Indigenous women in...

April is Sexual Assault Awareness Month (SAAM), an annual campaign aimed at raising awareness about sexual assault and empowering...

February is National Teen Dating Violence Awareness Month. It is an important time to recognize the signs of unhealthy relationships and...