IHCRC will be closed February 16th due to weather. Stay safe and warm!

Going into 2020, none of us knew what it was going to be like. Maybe you had plans like a vacation or graduation, a new job or a wedding....

At First Nations, we always put Native communities first – every day and with every opportunity. But for many people outside Indian...

A diagnosis of pre-diabetes can be confusing and scary but what is pre-Diabetes? A diagnosis of pre-diabetes means that your blood sugar...

While the fear of confirmed cases of COVID-19 continues to rise, there is fear that cases of domestic violence will also be on the rise....

National Gardening Day is April 14th, and my hope for all of us is that we find and nourish growth and harmony through a partnership with th

We all have problems and people are always willing to help. However, getting advice from a friend is not the same as counseling or therapy.

Parties. Family. Money problems. Lack of time. All of these things cause stress and anxiety during the holidays. Often times we think...

Tidings of comfort and joy. Be of good cheer. Have a holly jolly Christmas. May your days be merry and bright. It is the season of...

National Stalking Awareness Month is observed on Tuesday, January 1st, 2019. It has been observed the month of January since 2004. Did...

High blood pressure, also called hypertension, is when the pressure in your arteries is higher than it should be. When your blood pushes...

February is usually thought of as the month of love and hearts. It is also a time to focus on the darker side of relationships though....

The holidays are stressful enough without all the requests to donate money and adopt children. As the Development Director for IHCRC and...

Diabetes and exercise go hand in hand. Exercise is an important part of your diabetes management plan. It can help improve your blood...

Diabetes is a complex disease that is often hard to understand. There are different types of diabetes, but today I want to talk about...