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Talking to Teens: How to Have Heart-to-Heart Discussions
Teaching teens about dating violence and how to prevent it is crucial. The first step is knowing how to talk to them. Here's some CDC tips.

IHCRC
Feb 133 min read


Make 2023 Your Healthiest Year Yet!
2023 is here and many of us are looking to make positive changes in the new year, especially when it comes to our health. Creating a healthy

IHCRC
Dec 29, 20223 min read


Call Me Dr……..or Not
We all have problems and people are always willing to help. However, getting advice from a friend is not the same as counseling or therapy.

IHCRC
Jan 3, 20202 min read
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