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Fitting Sweet Foods into a Healthy Diet - What Can I Eat?
Fitting Sweet Foods into a Healthy Diet - What Can I Eat?

Thu, Oct 24

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Tulsa

Fitting Sweet Foods into a Healthy Diet - What Can I Eat?

Join our Health and Wellness team for "What Can I Eat?" - an educational series on learning how to improve your nutrition/eating habits.

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Time & Location

Oct 24, 2024, 10:00 AM – 11:30 AM

Tulsa, 550 S Peoria Ave, Tulsa, OK 74120, USA

About the Event

What Can I Eat? is an educational series on learning how to improve your nutrition/eating habits. In this class (Fitting Sweet Foods into a Healthy Diet) you will learn how to include your favorite foods in a healthy diet, identify healthy drink options, and try some new drinks! 

What Can I Eat? Course Classes:

  1. Carbs and MyPlate
  2. Fitting Sweet Foods into a Healthy Diet (this class)
  3. Protein and Meal Planning - 11/14/2024
  4. Fat, Salt, and Eating Away from Home - 12/05/2024

These events are open to anyone with or without diabetes.

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