Fitting Sweet Foods into a Healthy Diet - What Can I Eat?

What Can I Eat? is an educational series on learning how to improve your nutrition/eating habits. In this class (Fitting Sweet Foods into a Healthy Diet) you will learn how to include your favorite foods in a healthy diet, identify healthy drink options, and try some new drinks! 

What Can I Eat? Course Classes:

1. Carbs and MyPlate
2. Fitting Sweet Foods into a Healthy Diet (this class)
3. Protein and Meal Planning
4. Fat, Salt, and Eating Away from Home

These events are open to anyone with or without diabetes. Can't make this date? No worries! This new cooking series will be ongoing through 2024 (new class schedule each quarter).