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Thu, Aug 28
|IHCRC Demonstration Kitchen
Cholesterol Basics
Learn about controlling your cholesterol, from basic health impacts, to managing it through positive nutrition and lifestyle changes.
Time & Location
Aug 28, 2025, 2:00 PM – 3:00 PM
IHCRC Demonstration Kitchen, 550 S Peoria Ave, Tulsa, OK 74120, USA
About the Event
When it comes to cholesterol, it can be confusing to know the good (HDL, or high-density lipoproteins) from the bad (LDL, or low-density lipoproteins). This class will help you with learning the basics, including how it impacts your health. With targeted nutrition and lifestyle modifications, you can effectively manage your cholesterol and improve your overall well-being.
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