Wed, Oct 30
|IHCRC - Health & Wellness
Chair Yoga Lesson
Come give chair yoga a try and see what it’s all about along with some fun with other native elders 55 and older.
Time & Location
Oct 30, 2024, 12:00 PM – 12:45 PM
IHCRC - Health & Wellness , 550 S Peoria Ave, Tulsa, OK 74120, USA
About the Event
Join IHCRC fitness educator and yoga instructor Jordin G. for a special chair yoga event designed specifically for American Indians who are aged 55 and older. This form of yoga is perfect for those who want to stay active while accommodating any mobility issues.
Whether you're a seasoned yoga enthusiast or trying it for the first time, our chair yoga session offers a wonderful opportunity to experience the benefits of yoga in a supportive environment.
This event is intended for active patients of IHCRC who are aged 55 and older.