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  • Virtual Circuit Workouts
    Virtual Circuit Workouts
    Multiple Dates
    Virtual Circuit Workouts
    IHCRC
    Start your Tuesdays and Thursdays off with the challenge of a full-body, high-intensity fitness session, without leaving your home.
  • Chair Strength Training
    Chair Strength Training
    Multiple Dates
    Chair Strength Training
    IHCRC East Event Room
    Join our fitness educator for a strength training class designed around a chair! This "seated sweater" class provides a 30-minute workout utilizing dumbbells and stretch bands to help build strength.
  • Tai Chi
    Tai Chi
    Multiple Dates
    Tai Chi
    IHCRC East Event Center
    Improve balance, flexibility, and relaxation through this beginner-friendly class, with all fitness levels welcome.
  • Chair Yoga
    Chair Yoga
    Multiple Dates
    Chair Yoga
    IHCRC
    Come give chair yoga a try and see what it’s all about. This event is open to all IHCRC patients.
  • One-on-one Class
    One-on-one Class
    One-on-one Class
    Zoom
    Join Jennie/Jordin in a personalized one-on-one virtual workout. RSVP today!
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