General Clinic Calendar
Monthly Staff Training - Closed the first Wednesday morning of every month; clinic opens at 1:00 pm on the first Wednesday of the month.
World Diabetes Day, November 14, 2013IHCRC will offer free diabetes screening on World Diabetes Day, November 14, 2013, from 10:00 a.m. - 2:00 p.m. Indian people have three times the risk for diabetes, and the Indian Health Service recommends testing for diabetes/prediabetes at least every three years. People with addition risk factors (listed below) should consider being tested more often:
- Family history of Type 2 diabetes
- History of gestational diabetes or delivery of a baby weighing greater than 9 pounds
- High blood pressure
- Acanthosis nigricans (brownish/dark skin around neck/armpit areas)
- Polycystic ovarian syndrome
- Low HDL cholesterol or high triglycerides
Discovering Diabetes Every Wednesday 2-4 pm
A workshop for people with diabetes. It teaches the skills needed in the day-to-day management of diabetes and to maintain or increase life's activities! The workshop is a series of 3 classes held every Wednesday. Gabrielle Taylor 918-382-2229. IHCRC Wellness Kitchen at 550 S. Peoria Ave.
Tobacco Cessation Classes Every Wednesday 4-5 pm
Call Stacy Berg at 918-382-2228. IHCRC Wellness Kitchen at 550 S. Peoria Ave.
Native Nations Youth Council
Monthly meetings are held at the IHCRC Satellite Office, 1630 S. Main St. A dinner meeting is held with the Tulsa Indian Community Advisory Team from 6-7 pm. Drum Group Practice from 7-8 pm. For more information call 918-382-2205 or email NNYC@ihcrc.org.
Nurturing Families Talks
Offered on the first Wednesday of every at 1 pm in the Middle Meeting Room of IHCRC's Jim Cameron Event Center. The Nurturing Families Talks provide new or expectant parents with an opportunity to gain practical information about parenting and child care resources. Expectant parents, single moms, grandparents and other family relatives are all invited to attend. We always have very interesting and diverse speakers who give presentations relating to parenting topics, relationships, wellness and healthy living. For more information, please contact LaToyia Williams, IHCRC Healthy Start Case Manager at 918-382-1275.
Circle of Parents
This program is offered every Thursday at 1 pm in the West Meeting Room of IHCRC's Jim Cameron Event Center. This family-friendly program enables parents to come together, discuss parenting in their own words, network with other parents and have a support structure to grow as parents. Parents set the agenda and topics vary weekly. Parents can learn how to confidently care for their babies from infancy to early childhood and entry into elementary school. Groups are facilitated by Brenda Butchee with the Tulsa Health Department. For more information, please contact LaToyia Williams, IHCRC Healthy Start Case Manager at 918-382-1275.
A breastfeeding support group meets on the first Friday of every month at 1 pm at IHCRC's Jim Cameron Event Center East Meeting Room. Information is provided by women who are trained in providing breastfeeding support, and who have breastfed themselves. For more information about the breastfeeding support group, please contact LaToyia Williams, IHCRC Healthy Start Case Manager at 918-382-1275 or Dee Knight with the Cherokee Nation WIC program at 918-382-1293.