General Clinic Calendar
Monthly Staff Training Closings - First Wednesday morning of every month. Clinic opens at 1 pm on these days.Council and Camp Fire Community Family Club
The Native Nations Youth Council and Camp Fire Community Family Club meet on an ongoing basis. Contact Kerri at 588-1900, ext. 3219 for more information.
Nuturing Families classes
IHCRC main clinic, Ford Room. Every other Wednesday from 1:00-2:00 pm.
Everyone is welcome - expecting parents, new or experienced parents and grandparents! Snacks provided, childcare provided and transportation available. Prenatal parents eligible for car seat drawing (last Wednesday of the month) and baby door prizes. For more information, contact Susan Dudley, Maternal and Early Childhood Case Manager at (918) 382-1292; LaToyia Williams, Healthy Start Case Manager at 382-1275; Elizabeth Duncklee, LCSW at 382-3237 or Margaret McIntosh, Prenatal Assistant at (918) 588-1900 ext. 4256.Diabetes Prevention Class
This is a three-part class. Please plan on attending all three class dates so that you benefit from all of the important topics. All classes will be held at the IHCRC Wellness Center located at 1630 S. Main. Enroll with the scheduling clerks in person or call 588-1900, ext. 2224. Contact Kay Meek at 588-1900, ext. 2276 with any questions.
Healthy Snacks Class
Learn how to make quick, easy, and healthy snacks! Classes are held once a month on the last Tuesday of the month. Classes are held at the IHCRC Satellite Office, 1630 S. Main. Contact Alison Forsythe (918) 588-1900, ext. 3216 with any questions.
Kids Group Exercise
This class will resume in September. If you want to meet other kids and get some exercise, this is your chance! Classes are held at Central Community Center every Tuesday from 4:30-5:30 pm – except for the last Tuesday of the month when Snack Class is held instead (see above). Contact Alison Forsythe (918) 588-1900, ext. 3216 for answers to any questions.
Heart Savers Classes
To learn more about how to become a participant in the Heart Saver's Program for Type II Diabetes, call Stacy Berg, CVD Case Manager at (918) 588-1900 ext. 3228.
Tobacco Cessation Classes
The IHCRC Health and Wellness Department will be offering a six-week smoking cessation class to be held on Wednesday evenings at the IHCRC Satellite Office, 1630 S. Main. Classes are held on Wednesdays from 5:30-7:00 pm. We ask participants to attend all six sessions. Interested participants are eligible to receive Chantix nicotine replacement therapy patches if they attend at least four of the six sessions. IHCRC will see patients on a one-on-one basis as well, if schedule permits. For more information or to enroll, contact Clayton Tselee at (918) 588-1900 ext. 2244.
IHCRC Native Nations Youth
NNYC will hold regular meetings on the first and third Thursday of the month, from 6:30 to 8 pm at the Youth Services of Tulsa Activity Center, located at 311 S. Madison Avenue, just a few blocks northwest of the IHCRC main clinic. Healthy food and refreshments will be provided. Upcoming events: Honoring Our Elders Inaugural NNYC Golf Tournament (tentative). Concept is under development - event may be held in late summer. A back to school gathering. Details still under development; event will be scheduled sometime before school resumes.
Council and Camp Fire Community Family Club
The Native Nations Youth Council and Camp Fire Community Family Club meet on an ongoing basis. Contact Kerri at 588-1900, ext. 3219 for more information.
Community Family Club Events Recap and Preview
Over 70 people attended IHCRC's Camp Fire Community Family Club Christmas Party held at Jane Addams Elementary School on December 14. With sugar cookie decorating, Christmas musical chairs and other family-oriented games, there was not a dull moment. One lucky family got to take home the grand prize- a 25 pound turkey! All the families are excited about the upcoming Bowling Party to be held at Sahoma Lanes (1499 N. Highway 97 in Sapulpa) on January 18, 2010 from 6-7:30 pm. For more information contact Alison Forsythe 382-2216. Hope to see you there!
Walking Class
DeAnna Douthit and Kay Meek will be hosting a walking class July 8 and 22. Class will be held at Centennial Park, located at 6th and Peoria, just across the street south of IHCRC. The class will include a walk and a tour of the Pearl Farmers Market. This class is open to all Health Education and Wellness department patients. Please call to reserve your place in class by calling 918-382-2226.